F*That: An Honest Meditation

Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. 

This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” 

An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere.